Sat - 19/01/19

am
I ran to the Riverfront, I did the parkrun, I jog walked home.

I wasn't feeling so good today. I had a bit of a sleepless night.... Maisie had diarrhoea.

My parkrun time was 28:15 I ran home a slightly different way today just for the hell of it. It was miserable weather. Quite drizzly - a very fine misty drizzle. My glasses were drizzled up rather than steamed up on the final kilometer of the park run.


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