Tue - 01/01/19

am
I did a double parkrun with bits added on to make the run longer than a half marathon. I drove to Eton Road and parked the car. I then ran over the footbridge and then on to Tredegar House via Cardiid road, Mendalgieff Road, Docks Way and then Cycle path 4. After running TH parkrun I ran back to town with Andrew and Gareth Yeoman and Kat Collins. I then did the Riverfront parkrun. That took me over half marathon distance.

here's my post on Facebook ....

Dave Proffitt shared a link.
3 hrs
I was one of the many who doubled up on parkrun this morning. Quite a few of us ran between the two out and back to clock more than 13 miles. A nice way to get a long run in.

Double parkrun plus extra bits

https://www.strava.com/activities/2047974973

... and this on Garmin


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