Did the High Cross Horror tail running with Group 5. Maria David dropped out almost immediately. Harper Ays had a leg problem. Jessica (from Toulouse) ran out of steam half way round Mike Bonnett's son Brian had a dodgy ankle.
I did an LSR 11.8 miles but there was no slow group. So I went at 9 mm on the BSC Bishton loop. The hills at Bishton got to me. Luckily Kate Parry-Jones and Sammy Jo-Jo were there (doing their 10 miles) so I finshed with them but even that was a struggle.
I did some short "The Queens Way" intervals with group 5. Th guy who is not as tall as Jim is called Steve. I also met Fiona and Victoria for the first time.
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