Tue - 21/05/19
I did GLCL (2) at Penallta Park as a training run. Took it easy to start and then wound up the pace. Met Steve (M65+) from Caerleon.
Sun - 08/12/19
I did an LSR 11.8 miles but there was no slow group. So I went at 9 mm on the BSC Bishton loop. The hills at Bishton got to me. Luckily Kate Parry-Jones and Sammy Jo-Jo were there (doing their 10 miles) so I finshed with them but even that was a struggle.
Comments
Post a Comment