Sun - 21/07/19

I did the WMAA T & F Champs at Brecon.

My main rival was Mike Davies since MIke Murphy is much to quick (and Elio for that matter). Elio missed the start of the 3000 metres. I stayed with Mike Davies until he kicked on and I couldn't respond. My time was 13:18.51. Almost an exact even pace run. Since Elio was not there I took the bronze.

In the 1500 metres MIke let me go and then sprinted at the end to catch me on the line so he took the bronze by one 7 hundredth of a second.



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