Sun - 11/08/19
8am Lliswerry official 9 mile LSR with some 10:30 min milers out of the NISV
Sun - 08/12/19
I did an LSR 11.8 miles but there was no slow group. So I went at 9 mm on the BSC Bishton loop. The hills at Bishton got to me. Luckily Kate Parry-Jones and Sammy Jo-Jo were there (doing their 10 miles) so I finshed with them but even that was a struggle.
Comments
Post a Comment