Tue - 13/08/19

Rose Inn race 4 in the series. I was 4 seconds slower than race 2 even though I felt fitter and stronger today. Did the false start caused by a farm vehicle backfiring have cost me those vital seconds?

I ran the first lap with Chris Hill (Caerleon) and Andy Davies (Rodent) they both slipped back on the second lap. My last mile was the fastest by 20 seconds.

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