Tue - 01/10/19
I did a speed endurance session on the river front after Yoga.
10 * (500 easy, 300 fast)
There was a downpour in the middle of it which was not great. I am quite tired at the moment.
10 * (500 easy, 300 fast)
There was a downpour in the middle of it which was not great. I am quite tired at the moment.
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