Wed - 27/03/19

I did the WMACi 2019 10K Road Race (in Toruń). The weather conditions were very good, maybe just a bit too breezy. The event was well organised. The course was an out and back 10K so a little bit dull. However, I jockeyed with Angela Copson for the first half of the race. During the second 5K she pulled away from me. My time of 46:18 reflects the fact that I am lacking short interval speedwork training. I shall get back to that after the Newport full marathon.

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